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Find the Perfect Program for You
My flexible plans offer a range of options to fit your needs and budget.
Nutritional Meal Plans and Guidance
175$Every month- Adjustments as often as needed
- Comprehensive education on the plan
- Supplement recommendations
- Weekly check-ins
- Full access to me
Customized Training Programs
150$Every month- Customized split and Individual workouts
- Individualized modifications
- Adjustments as often as needed
- Weekly check-ins
- Full access to me
Nutritional meal plans +Training program
250$Every month- Adjustments as often as needed
- Comprehensive education on the plane
- Customized split and Individual workouts
- Supplement recommendations
- Cardio regiment
- Weekly check-ins
- Full access to me
Customized Nutritional meal plans
250$Every month- Adjustments as often as needed
- Comprehensive education on the plan
- Supplement recommendations
- Weekly check-ins (more frequent during last 5 weeks in prep)
- Peak week protocols
- Reverse diet
- Full access to me
Contest Prep Training Program
200$Every month- Customized split and Individual workouts
- Individualized modifications associated with divisions
- Adjustments as much as needed(peak week and reverse program)
- Weekly check-ins
- Full access to me
Customized Meals and Training Program
350$Every month- Adjustments as often as needed
- Comprehensive education on the plan
- Supplement recommendations/ PEDs
- Posing included
- Customized split and Individual workouts
- Individualized modifications associated with divisions
- Weekly check-ins (more frequent during last 5 weeks in prep)
- Peak week protocols
- Reverse diet
- Full access to me
Let’s Connect
We’re Here to Help
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